sidekick by Suicide&Co

Navigating suicide related grief can be a lonely and isolating journey, this app can keep you company, always on your phone acting as a sidekick to wider support. Everyone’s journey is unique, and what will help some won’t help others, which is why our app includes a variety of resources to help you find the right support for you.

Weve designed our app to support you through your suicide loss journey, providing both general mental health exercises, and personalised suicide bereavement specific resources.
For more information please visit www.suicideandco.org/sidekickapp

The App is relevant for anyone bereaved by suicide, across all relationship types and at any time after a bereavement.

App Features

* Exercises and programmes for sleep, anxiety, and stress reduction
* Journaling with grief specific prompts
* Book and podcast reviews specific to suicide related grief
* Signposting to other relevant services
* Daily mood tracker
* Personalised toolkit with favourite exercises